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Couple, Child and Family Therapy - Ingrid Helander West Hartford Connecticut CT

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples counseling, child and family therapy.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs.

Treatment specialization includes:

  • Couple's Therapy to increase effective communication and help you discover direction, safety and new possibilities in your partnership.
  • Individual therapy to help you navigate through the experience of transition, depression, anxiety or chronic illness.
  • Creative, respectful and comfortable talk therapy for middlers, teens and parents.
  • Family therapy to relieve home stress and increase joy.
  • Play therapy for children.